Ben Regan

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Club: Mooloolaba Surf Lifesaving Club        

Coach: Mitchell Miller & Shane Dalziel

Instagram Handle: ben_regan_

Favourite Event: Surf ski

Personal Best Results:

Australian titles 2018:

       - 4th under 17 board race

       - 7th under 17 ski race

       - 2nd under 17 champion lifesaver

State titles QLD 2018:

       - 2nd under 17 ski race

       - 1st under 17 ski relay

Oceans 6 series 2017/18:

       - Coolum - 1st under 17 ski race

       - North Cronulla - 2nd under 17 ski race

State endurance 2017:

       - 1st under 17 6km ski race

Goals for this Season:

  • To achieve a top 3 finish at Aussies
  • To achieve an individual medal at states
  • To complete the Coolangatta Gold Short Course

Long Term Goal:

  • Be selected for the New Zealand junior national team
  • Win an individual medal at Aussies

Weekly Training Schedule:

3 x swim sessions

3 x ski sessions

2 x board sessions

4 x run sessions

1 x iron session

1 x kayak session

Favourite Training session:

Ski downwind paddle back

Favourite Engine Product (and why)

The Iron Jammers because of the comfort and performance they provide when racing.

Favourite activity/hobby outside of your sport: Surfing and Skiing

Best Advise you have received: It never gets easier, you just get better.

Mentors: Richie McCaw, Matt Bevilacqua

Favourite Quote: The best preparation for tomorrow is doing your best today.


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