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Club: MLC Aquatic and Lorne SLSC
Coach: Nick Veliades
Instagram Handle: hamishjbowden
Favourite Event: 200 FLY
Personal Best Results: 3rd in the 200 fly at nationals
Goals for this Season: National medal
Long Term Goal: Olympics
Weekly Training Schedule: I train 6-8 sessions a week
Favourite Training session: Thursday because we do swim gym
Favourite Engine Product (and why) I enjoy the googles because I can use them for multiple sports such as lifesaving and swimming
Favourite activity/hobby outside of your sport: Water Polo and traveling
Best Advise you have received: Follow the race plan
Mentors: Mum and Dad
Favourite Quote: “Stay away from negative people. They have a problem for every solution” Albert Einstein