Hamish Bowden

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Club: MLC Aquatic and Lorne SLSC

Coach: Nick Veliades

Instagram Handle: hamishjbowden

Favourite Event: 200 FLY

Personal Best Results: 3rd in the 200 fly at nationals

Goals for this Season: National medal

Long Term Goal: Olympics

Weekly Training Schedule: I train 6-8 sessions a week

Favourite Training session: Thursday because we do swim gym

Favourite Engine Product (and why) I enjoy the googles because I can use them for multiple sports such as lifesaving and swimming

Favourite activity/hobby outside of your sport: Water Polo and traveling

Best Advise you have received: Follow the race plan

Mentors: Mum and Dad

Favourite Quote: “Stay away from negative people. They have a problem for every solution” Albert Einstein


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