Lochlainn O'Connor
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Club: Greerton Swimming Club, Mt Maunginui Surf Club
Coach: Swim: Tai Daniella, Surf John ‘Spindles’ Bryant
Favourite Event: 200 Fly, 100 Rescue Medley, Taplin Relay
Personal Best Results:
- Swim: 4th Aussie Age 100 Fly
- Surf: All U16 NZ records at pool champs
Major Achievements:
- Swim: NZ Teams 2017 Aussie Age, 2016 State Team
- Surf: All U16 NZ records at pool champs
Short Term Goal: -
- Swim: NZ junior Pan Pac’s/ youth Olympics
- Surf: Youth Worlds tea & U19 Pool Records
Long Term Goal:
- Swim: 2020,24,28 Olympics & World Champs
- Surf: 2020, 22, 24, 26, 28 Worlds
Weekly Training Program:
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
Morning |
Swim |
Swim |
Swim |
Swim |
Swim |
Iron |
|
Afternoon |
Gym Swim |
Swim Run |
Gym |
Swim Surf Run |
Gym |
Surf |
Favourite Engine Product (and why): Singlets – They are comfortable light and easy to wear.
Favourite Food: Chicken Nuggets!
Favourite thing to do outside of your sport: Eat, Sleep, watch movies and hang with friends
Best Advise you have received: “Get in front and stay there”.
Mentors: Coaches, Tai and Spindles. Mum, Dad, Sister and more experienced training partners.
Favourite Quote: “In order to succeed you must be willing to do what others won’t”. – Michael Phelps
