Matt Palmer
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Club: Maroochydore
Coach: The Bug, Rhys Drury
Instagram Handle: @_mattpalmer
Favourite Event: Ironman, Swim
Personal Best Results: Nutri Grain Series finalist, u19 Coolangatta gold Champion, u15 Australian Surf Race Champion.
Goals for this Season: Make Nutri Grain Finals, Medal at Worlds and Aussies
Long Term Goal: Auto- qualifier Nutri Grain Series, Win Coolangatta Gold
Weekly Training Schedule: 5x swim/ 2x Board/ 4x Ski/ 2x Gym / 2x Iron
Favourite Training session: Iron Training
Favourite Engine Product (and why)
Iron Jammer 3: such a fast race suit, while being so comfortable.
Favourite activity/hobby outside of your sport: Basketball.
Best Advise you have received: “Good, better, best. Never let it rest, until your good is better, and your better is the best.” Gav Star-Thomas
Mentors: Rhys Drury, the Bug, A.Gold, Mum and Dad
Favourite Quote:
“Good, better, best. Never let it rest, until your good is better, and your better is the best.”
“You have to be able to accept failure to get better” Lerbron James
