Club: Trigg Island Surf Life Saving Club
Coach: Matt Bowbridge, Rick Duncan and Rob Palfery.
Instagram Handle: @nikitafredonnet
Favourite Event: Board Race
Personal Best Results: Aussies 2018: Silver in U/15 Board Race, Gold in board Relay, Bronze in 2km run and board rescue.
Goals for this Season: Win an individual Aussie Gold and be selected in the French Youth National Team.
Long Term Goal: Qualify for the Nutrigrain Ironman Series and represent France in international competitions
Weekly Training Schedule: Combinations of board, swim, run, ski and gym sessions.
Favourite Training session: Training on crafts.
Favourite Engine Product (and why): Backpack Pro as it fits all my training essentials.
Favourite activity/hobby outside of your sport: Cooking, hanging out with friends, eating and sleeping.
Best Advise you have received: The pain of discipline is nothing like the pain of disappointment.
Mentors: Ceris Graham
Favourite Quote: “You don’t get what you wish for, you get what you work for”
