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Club: Miami Swimming Club
Coach: Raelean Ryan
Instagram Handle: oliviaborg_
Favourite Event: 100m Butterfly
Personal Best Results:
2018 Commonwealth Games Trials
2018 QLD School State Championships
Record Holder – 16 years 50m Butterfly
Gold – 16 years - 100m Free, 100m Fly and 50m Fly
2018 Youth Leadership Sports Award International Woman’s Day
2018 School Captain – Keebra Park State High School
Goals for this Season:
Medal at Australian Age Nationals and qualify for finals at the Australian Open Nationals
Qualify for the Australian Junior Worlds Team
Long Term Goal: To be able to compete in the Tokyo 2020 Olympics
Weekly Training Schedule:
8 swim sessions, 2 gym sessions and 1 yoga session a week.
Monday: 4pm – 6pm swimming, 6pm – 7pm Gym
Tuesday: 5:30am – 7:30am swimming, 4pm – 6pm swimming Wednesday: 4pm – 6pm swimming, 6pm – 7pm Gym Thursday: 5:30am – 7:30am swimming , 4pm – 6pm swimming Friday: 4pm – 6pm swimming
Saturday: 5:45am – 7:45am swimming, 8am – 9am Yoga
Favourite Training session:
Yoga, it is at the end of the week and gives me something to look forward too. It is relaxing and stretches out my body ready for another week of intense training.
Favourite Engine Product (and why):
The training swimwear because it sits comfortably on my body and the material isn’t restricting during training. There are a variety of colours to choose from and the cut of the swimwear is ideal.
Favourite activity/hobby outside of your sport: Watching the footy, having down time on my own and hanging out with friends.
Best Advice you have received:
“The way you train is the way you play” – My dad was giving my brothers advice for their footy, but I relate it back to my swimming also.
Mentors: My parents
Favourite Quote: “Faith is the substance of all things hoped for”